EP110: How to Manage Heavy Emotions

Do you ever have days where everything seems to go wrong? Do you experience a heavy energy, or feel stuck in life? Don’t worry, Chris and Amy are here to help! On this week's episode, we discuss where heavy energy comes from, and how to shift it, in A Course in Miracles style. Chris Atley Instagram: https://www.instagram.com/chrisatley Amy Yates Instagram: https://www.instagram.com/connectivesoul One Simple Truth Facebook Group: https://www.facebook.com/groups/onesimpletruth For coaching resources with Chris & Amy: https://decisionsbydesigncoaching.com/findacoach More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426