38. Life coaching: Is it all hype or does it help? Is it the same as therapy or counseling?

"Life coaching...that's like, the same as therapy or counseling, right?" This was me before I became introduced to the wonderful world of life coaching. I've Googled "life coach" and I've seen many explanations about what it is and what it isn't. If you're like me, you are probably researching for yourself right now. Ok, my friend, you can stop Googling now and listen to this episode and get the inside scoop here! Join me and Jenny Toh of River Life Coaching as she breaks down what life coaching is and how working with one can help you get more clarity and live a more fulfilled, joyful life. I want me some of that, don't you?  If your answer is "hey, I do too", listen to this episode! More about Jenny: Jenny is an International Coaching Federation (ICF) Associate Certified Coach (ACC) who runs her own coaching practice, River Life Coaching Pte. Ltd. Jenny is also a qualified lawyer in the U.K., Singapore and Malaysia. She is passionate about coaching individuals to align their lives with their core values and purpose, enabling them to live fully and joyfully.   Connect with Jenny: Her website:  https://www.riverlifecoaching.com/  LinkedIn: https://www.linkedin.com/in/jenny-toh-cpc-acc/  Facebook: https://www.facebook.com/riverlifecoaching  Instagram: https://www.instagram.com/riverlifecoaching/   Connect with me: Instagram:  https://www.instagram.com/organizewithgrace/ Facebook: https://www.facebook.com/organizewithgracefb/