58 // 3 Simple Actions I am Taking To Care of My Mental Health and How You Can Too

Here are 3 simple actions I am taking to care for my mental health and how you can too. When we think about medical concerns, I feel that mental health is like an afterthought and I hope to be an advocate to help bring more attention to it as much as physical health. Enjoy! xo, Grace The book I referred to:  Outer Order Inner Calm: Declutter and Organize To Make Room for Happiness by Gretchen Rubin Here are the articles/blog posts I referred to: https://www.forbes.com/sites/amymorin/2015/08/06/how-you-answer-facebooks-whats-on-your-mind-question-reveals-your-personality-type/?sh=16b14b372421  https://www.mcleanhospital.org/essential/yes-there-big-difference-between-mental-health-and-mental-illness ARE YOU ON FACEBOOK?  Join the private FACEBOOK group by clicking below! https://www.facebook.com/groups/392147542767604  Message me on the socials! On IG: https://www.instagram.com/organizewithgrace/ Facebook: https://www.facebook.com/organizewithgracefb  Or email me: [email protected]