Unlocking Burnout Recovery through Functional Nutrition and Human Design with Hope Pedraza
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin - Een podcast door Dr. Zarya Rubin, MD - Functional Physician & Burnout Expert - Woensdagen
Categorieën:
Send us a text Summary In this episode, Dr. Zarya Rubin and Hope Pedraza delve into the complexities of burnout, functional nutrition, and the importance of understanding one's unique health journey. Hope shares her personal experiences with health challenges and how they shaped her approach to nutrition and wellness. The conversation emphasizes the significance of bio-individuality in nutrition, the impact of stress on women's health, and the signs of burnout. They discuss practical strateg...
