74: Muscular Strength and Endurance
Over 40 Fitness Hacks - Een podcast door Brad Williams
In this episode, Dr Amy goes into using the corrective Fight or Flight response techniques on people with muscular strength issues OR muscualr endurance issues. Such a simple fix to power you to the next level of fitness. Dr Amy Novotny - PABR Institute www.pabrinstitute.com 800-963-3631 [email protected]
