Ep. 120: What Does Toxic Shame Look Like?

Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame. In this episode, you’ll learn: What behaviors might you see that are related to toxic shameHow and why behaviors protect us from re-experiencing toxic shameHow Internal Family Systems helps us make sense of these behaviorsHow toxic shame can protect us from experiencing the grief of alonenessResources mentioned in this podc...