140. How to Breathe Better
People I (Mostly) Admire - Een podcast door Freakonomics Radio + Stitcher - Zaterdagen
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Bestselling author James Nestor believes that we can improve our lives by changing the way we breathe. He’s persuasive enough to get Steve taping his mouth shut at night. He explains how humans dive to depths of 300 feet without supplemental oxygen, and describes what it’s like to be accepted into a pod of whales.
