Ways To Improve Your Eating | Dive Into Diet #020 w/ Lucas Schmidt

What you put in your mouth determines your health.In this episode, Nutrition Coach Lucas Schmidt shares 3 strategies for combating unhealthy eating habits. A must listen! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine