How to Be Consistent: Simple Techniques for Daily Success & Zero Excuses

In this episode, Parmis breaks down exactly how to stay consistent with your goals, even when motivation tanks. You’ll learn eight proven daily habit systems—from crafting a powerful identity shift to designing your environment for “lazy future you.” Discover how to swap willpower for bulletproof routines, sprinkle in micro-rewards, and build fun accountability loops that actually stick. We’ll also cover consistency bankrolling (front-loading your high-energy days) and the keystone habit snow...