#7 - Finding Focus in an Age of Distraction
PositivePsychology.com Podcast - Een podcast door Seph Fontane Pennock & Hugo Alberts
Categorieën:
In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment? Is it enough to eliminate distractions? Or is there a deeper issue that we need to address?Support the show
