Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life

It’s a wrap!  Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything.Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information.