042: Why should I keep a running journal?

Journaling is an incredibly healthy habit that seems to be done in some form by basically every successful person. In this episode we discuss journaling from two very different perspectives. Angie has always had her daily planner going back to at least high school. It has helped to bring focus and structure with to-do lists. It has provided a source of reflection and a guideline to thanksgiving. On the other hand, Kevin has tried to keep a journal since high school. It h...