FHP 439 - Tracking IS NOT Restrictive

Redefining Strength Fitness Hacks Podcast - Een podcast door Redefining Strength | Cori Lefkowith

One size doesn’t fit all and tracking isn’t right for everyone.And even those that do track won’t use this tool in the exact same way or even forever.Heck, I was a person AGAINST tracking for a very long time.I made all the excuses about why not to do it.And I never saw the results I wanted.Until I decided to try to see opportunity in a different perspective.Until I decided to be open to something new and uncomfortable.I like to really highlight the purpose of any tools we may choose, or not ...

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