FHP 440 - Are You Truly Ready To Make A Change?

Redefining Strength Fitness Hacks Podcast - Een podcast door Redefining Strength | Cori Lefkowith

I think sometimes we WANT a change.We WANT a new and better result…But we aren’t truly READY to do what it takes to make a change.And so we will never succeed no matter how motivated we are.Now you may be thinking how can I be motivated but not ready?Because motivation is the DESIRE to do something.Being truly READY to make a change means you’re in the headspace to make sacrifices. You’re capable of doing the hard.You’re ready to embrace things that make you question what you’ve always done a...

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