FHP 441 - Don’t work harder
Redefining Strength Fitness Hacks Podcast - Een podcast door Redefining Strength | Cori Lefkowith
One of the hardest things for me personally to do is PAUSE. Pause and assess. Pause and learn. Pause and reflect.I like action.Honestly I’m prone to working harder wasting effort to just DO something over slowing down to learn and assess.But the secret to the best results in as short a time as possible isn't hard work...It's efficiency of work.And efficiency comes from constantly learning, constantly honing your skills. Constantly perfecting your tools and building your resources.It doesn't c...