FHP 510 - Should You EAT MORE to Lose Weight? Are Greens Powders Worth it?
Redefining Strength Fitness Hacks Podcast - Een podcast door Redefining Strength | Cori Lefkowith
Should You EAT MORE to Lose Weight? Are Greens Powders Worth it? In this episode... I’ll discuss why results aren’t just about working hard and 4 tips to help your hard work pay off. Michelle and I will dive into the science behind why you may need to EAT MORE to lose fat We'll talk about getting in those greens - using a greens powder to boost that micronutrient intake. Why you may want to use INTERVALS over counting reps at times And why you need to stop avoidi...
