FHP 517 - Should You Set Goals? Purpose, Priorities, and Better Results With Shana Verstegen
Redefining Strength Podcast - Een podcast door Cori Lefkowith - Donderdagen

There's no shortage of reasons to avoid taking action. It's all too easy to let our healthy habits fall by the wayside when they lack a clear purpose. In this episode, we'll look at how to: Conquer those excuses, set objectives and prioritize your needs for maximum impact, and motivate everyone around you to reach for greatness as well! Here's what we'll cover: - The power of taking any positive step, no matter how small - Shana Verstegen, a World Champion lumberjack athlete, offers advi...