FHP 517 - Should You Set Goals? Purpose, Priorities, and Better Results With Shana Verstegen
Redefining Strength Fitness Hacks Podcast - Een podcast door Redefining Strength | Cori Lefkowith
There's no shortage of reasons to avoid taking action. It's all too easy to let our healthy habits fall by the wayside when they lack a clear purpose.In this episode, we'll look at how to:Conquer those excuses, set objectives and prioritize your needs for maximum impact, and motivate everyone around you to reach for greatness as well!Here's what we'll cover:- The power of taking any positive step, no matter how small- Shana Verstegen, a World Champion lumberjack athlete, offers advice on pinp...