FHP 545 - Menopause - "The Big Change"

Life is about constant exploration. About constant growth.About constantly challenging ourselves to learn and improve.We should always be setting goals - whether they are performance, lifestyle, monetary, aesthetic…And we should always be CHANGING to reach them.Our identity is more fluid than we realize and at some point, we almost start fearing changes to it over seeking to explore it.And when we do, our lifestyle also stops evolving, which can keep us stuck repeating the same habits that ar...