How to Actually Get Abs (10 Annoying Tips That Work!
Redefining Strength Podcast - Een podcast door Cori Lefkowith - Donderdagen

So you want to see more ab definition… You want to achieve that elusive “six pack”... Well, here are 10 annoying nutrition tips to help you get there! But a word of warning to get abs, you can’t be concerned with sustainability. That comes later. This isn’t the time to focus on how you can work in your cocktails or your favorite desserts as much as I’m all about balance long-term. Because what we do to achieve a goal, is NOT what we do to maintain it. But to reach a level of lean...