49. How attachment styles affect communication

The impact of the 6 core attachment needs Sometimes being in love feels like you’re standing on the edge of a cliff and hoping your partner is going to catch you. In this episode, we discuss 6 core attachment needs, attachment styles, and the impact on communication. 6 Attachment Needs · To feel special · To feel valued and respected · To feel safe, that you care about my emotions, even if you don’t understand them · To understand that vulnerability is hard for me · To know I am wanted · To know you will be there when I need you We review the attachment styles: · Anxious · Avoidant · Secure We explore the behaviors associated with distress in each attachment style: · Protest behavior · Deactivating strategies · Secure strategies Get the FREE GUIDE the Emotional Intimacy Cheat Sheet https://www.emberrelationshippsychology.com/emotional-intimacy-cheat-sheet This podcast is for informational purposes only.