RWL188:Revamping Your Workday: Embracing Breaks, Routine, and Mindful Movement with Alex

Welcome to Remote Work Life ...Ever feel like you're chained to your desk, powering through work without a moment's pause? Let me guide you through transforming your remote work lifestyle into one that champions structured routines and liberating breaks. In this personal and practical discussion, I draw from my own experience to demonstrate how taking regular breaks and establishing a daily schedule can significantly elevate your focus and productivity. But it's not just about ticking ...