Why do breathing techniques stop panic attacks?
RTÉ Brainstorm - Een podcast door RTÉ
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Abdominal breathing allows you to regain control of a situation that is both terrifying and unrestrained. By Clodagh Ni Ghallachoir, TU Dublin.
RTÉ Brainstorm - Een podcast door RTÉ
Abdominal breathing allows you to regain control of a situation that is both terrifying and unrestrained. By Clodagh Ni Ghallachoir, TU Dublin.