#133 - Stuck in your head? Here’s how to quiet the noise, trust your intuition & live from your heart.

Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...