Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD

As a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series.   This episode we discuss: Discovering the joy of home cooking  Health at Every Size Cooking  Hacks for busy people  Developing easy throw-together meals Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠