How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray

After overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassion, mindfulness and positive body image. Visit Kali's site and subscribe to her new My Food Culture Podcast https://www.mfcmyfoodculture.com  This episode we discuss: Food Culture and School Nutrition in Australia  How to raise balanced eaters  The biggest risk factor for developing an eating disorder  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠