252. Self-Preservation Focus: Refresh Your Confidence and Self-Belief

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast - Een podcast door Laura Thomson-Staveley & Debbie Green - Vrijdagen

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Send us a text In this final episode in our 5-part mini-series Apply SPF (Self-Preservation Focus) we explore practical ways to reset our confidence and self-belief. Taking a moment to refresh and enhance our sense of self in and out of the workplace. • What3Words exercise helps pinpoint where you are mentally and emotionally right now; follow with Start/Stop/Continue reflection to make empowered changes • Adopt a growth mindset like a fox rather than a fixed mindset like a panda; refr...

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