Repressed childhood emotions and how to identify them as an adult

In this episode I talk about repressed emotions, why we have them, how they may manifest as an adult and how they may be affecting your life right now.To help you start to connect with 'you' on a deeper level, you can be part the weekly 'check in' by ⁠⁠⁠⁠⁠⁠joining my email community⁠⁠⁠⁠⁠⁠, which includes a guided self-check in audio for you to follow.As always, if you feel you need further therapeutic 1:1 support, you can ⁠⁠⁠⁠⁠⁠⁠find out more and contact me here⁠⁠⁠⁠⁠ , and you can also find out more about me and my work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks for being here and don't forget to like, follow, subscribe, comment and review!Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional.