Preparing for Postpartum nutrition

Kristen Yarker, registered dietician, joins Dr. Alicia to discuss ways to prepare for healthy eating in the postpartum period.  We review three easy ways to make that time easier and more delicious! Check Kristen out at: www.kristenyarker.com youtube: @vitknutrition Instagram: @kristenyarker She Found Health Website: www.shefoundhealth.ca Facebook: https://www.facebook.com/She.Found.Health/ Instagram: https://www.instagram.com/she.found.motherhood/ Pinterest: https://www.pinterest.ca/shefoundhealth/