Toddler Sleep

Dr. Alicia and Pam Nease, Sleep Consultant, discuss common toddler sleep issues.  They review how to help your toddler sleep through the night, how to decrease nighttime wakings and some basic sleep training tips.  They review a good bedtime routine, how to keep toddlers in their cribs and encourage them to fall asleep. Do you have a newborn?  Check out Drs. Sarah and Alicia’s Newborn Sleep 101 course! www.shefoundhealth.ca  www.pamneasesleep.com https://pamneasesleep.com/bedtime-pass/ https://pamneasesleep.com/toddler-clock/