Rock Bottoms - How to navigate your rock bottom & find the light through Shadow Work

Current Intuitive Psychology Students Zana and Sarah join us for an open and vulnerable discussion on navigating their rock bottoms & how each rock bottom, all eventually lead you back to your own authentic self.  Expect an emotional, honest & inspiring episode.  Zana and Sarah share their personal experiences  How shadow work has helped and the results they’ve experienced Steps and strategies for navigating through the darkest times. The importance of self-compassion and patience The power of SURRENDER You can follow The Intuitive Psychology Association on Instagram @we.are.ipa & She Loves Herself Instagram @shelovesherselfpod To enter our !0k GIVEAWAY and to be in with a chance to WIN a fully funded place training with IPA this October, don’t forget to like & follow both IPA & She Loves Herself over on Instagram. You must tag 2 people on the GIVEAWAY post as well as sharing on your stories.  To get an additional 10 entries, all you need to do is leave a review of the podcast.    Access the Free Future Self Visualisation:https://www.intuitive-psychology.com/future-self-visualisation Grab 90% off our Confident Coach Bootcamp (now £22) https://www.intuitive-psychology.com/theconfidentcoach Watch our FREE Masterclass https://intuitive-psychology-association.mykajabi.com/IPAMasterclass Learn more about your ad choices. Visit podcastchoices.com/adchoices