NO.
Shrink For The Shy Guy - Een podcast door Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Dinsdagen

How Saying No Will Boost Your Confidence And Improve Your Life Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.