How Stress Affects Your Body & Mind | English Podcast 🎧

Welcome back to Simple English Podcast! In today's episode, we explore an important topic: How Stress Affects Your Body & Mind 🧠🎁 Here is the FREE PDF file of today's episode: https://drive.google.com/file/d/1dAvmfR3rVQ0Epvh2e4NKb6mqdCCj2Fqn/viewJoin us as we talk about how stress impacts your physical health and mental well-being. You’ll learn useful English vocabulary related to emotions, health, and everyday stress management while improving your listening skills. This episode is ideal for anyone who wants to expand their English and understand how stress can affect your daily life, mood, sleep, and overall energy.Whether you're preparing for exams, building your English skills, or simply curious about how to handle stress better, this episode provides practical tips and vocabulary that support a healthier, more balanced lifestyle. Don’t miss out on our simple, clear lessons designed to help you every day.👉 Enjoying the content? Please like, comment, and share your thoughts on how you deal with stress and what helps you relax!▶ Don’t forget to subscribe to our channel https://www.youtube.com/@Simple_English_Podcast▶ Other Playlists :📚 Stay Curious, Stay Interesting: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2VqtHSacvmZkxSCxl7f30y5🎧 Learning English With Podcasts: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2V5VSbapb_9kYsbJF8q4F_Y🎙️ English Podcast for Beginners: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2XIs_941NSfNTgJ_P-iyeVH#EnglishPodcast #LearnEnglishPodcast #HowStressAffectsYou #MentalHealthAwareness #SimpleEnglishPodcast #Podcast