44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7

Hi, friend! Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7? Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just wanting to find more time to relax and unwind each day. This can honestly feel almost IMPOSSIBLE in a season of little kids and lots of responsibilities and in today’s episode, we are tackling this topic. How to find time alone even as a stay at home mom who is with her kids 24/7. I pray this episode is encouraging for you! Enjoy! Hugs! -KyAnn   Mentions: Listen to episode 38 on calming your nervous system: https://podcasts.apple.com/us/podcast/38-feeling-overstimulated-in-motherhood-5-steps-to/id1739009977?i=1000672216930 Ditch Mom Anxiety Podcast: https://podcasts.apple.com/us/podcast/ditch-mom-anxiety-mental-health-anxiety-disorder-nervous/id1651541195   JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course <<<   Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]