The 5 BEST Habits to Start Your Day with and Have a Tranquilo Day! - 12 Days of Tranquilomas

Stay Tranquilo - Een podcast door Stay Tranquilo Network

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In Day 4 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and start your day with:  1. Get some sun  2. Meditate  3. Journal  4. Move Your Body  5. Gratitude   Follow us on social:   Instagram: https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo  LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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