Neuroscience for Learning - How your brain build habits

In this fifth episode of our captivating neuroscience series on building habits for effective learning. We delve into the fascinating process of habit formation within the brain. In this episode, our expert guest Jaan sheds light on how habits initially start as conscious actions controlled by the prefrontal cortex, and then gradually transition to the automatic, unconscious basal ganglia. Discover the pivotal role of endocannabinoids, neurotransmitters that facilitate this shift by reducing...