Love After Covid Loss: The How and Why of Grief with Kayleigh O'Connor

In the opening episode of this new series of Stolen Goodbyes, entitled Love After Covid Loss, we sit down with grief coach and nervous system practitioner Kayleigh O’Connor (@goodgrief_uk) for a profound conversation on navigating life and new beginnings after a Covid-related loss.Episode highlights include:Grief’s Impact on Safety and Identity: Kayleigh explains how grief shakes a person’s sense of safety and self, leaving many wondering who they are without their loved one.Rebuilding Safety Through Maslow’s Hierarchy of Needs: Grief, especially after Covid-19, often requires reestablishing basic emotional security.Balancing Connection and Solitude: Grieving often involves needing both connection and time alone.Managing Triggers and Boundaries: Kayleigh discusses practical ways to set boundaries that help protect emotional well-being.Navigating Love After Loss: For those who’ve found new love after a Covid-related loss, complex emotions can arise. Kayleigh explores how to reconcile loving two people—one present and one missed.Expanding the “Invisible Container” of Grief.Please listen to, review, and share this podcast with your network, it really helps!If you would like to make a donation (no matter how small) to the running costs of this passion project, please visit: https://karen-rice.com/podcast/ or http://bit.ly/3kMSKLgYou can follow Karen on Twitter @Ricekmc and Stolen Goodbyes on Instagram: https://bit.ly/3ITXSFC Facebook: https://bit.ly/3kGGwnG and Youtube: http://bit.ly/3Yq0jW5Support this show http://supporter.acast.com/stolen-goodbyes. Hosted on Acast. See acast.com/privacy for more information.