A Hidden Pathway

A simple spiritual teaching is to live in the moment, the now. Rather than being caught in memories of the past or thoughts of the future we are attentive to the present moment, allowing us to be more aware and participate in life moment by moment. What is less understood is how this quality of presence can open a doorway to a different way of being, of sensing and feeling, that can help us to find a way back to a place of belonging and balance.