Nedarim 49: Have Some Carbs with Your Carbs
Talking Talmud - Een podcast door Yardaena Osband & Anne Gordon

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Another granular mishnah. One who swears off cooked food can still eat roasted food or undercooked food. Cooked means prepared with heat that you eat with bread, as per the practices of yore. Likewise, one who swears off food made in a pot - boiling, specifically, or moving on to any food that's cooked in a pot. Also, the porridge eaten in Babylonia, with bread. Plus, table manners and the effect of different foods.