136 - Aaron Alexander (Movement Medicine)

Aaron uses various methods to help people inhabit their bodies in the best way possible, from rolfing to massage to structural realignment. We had a good time talking in Burnside Park, where we took a break every fifteen minutes or so to allow Aaron to run around, do handstands, and other health-inducing activities. Meanwhile, I shifted my weight from one butt cheek to the other... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe