Meditation: Say “Yes” to Life

Tara Brach - Een podcast door Tara Brach - Donderdagen

Meditation:  Say “Yes” to Life - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say “Yes” to experience, allowing life to be just as it is.

Visit the podcast's native language site