Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes
Taren's MōTTIV Method Podcast - Een podcast door Taren Gesell
Katie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional triathletes. She recently had a baby, and on this week's podcast, she talks about how she handled training during pregnancy, and what it's like to start from scratch to regain her fitness, as she works towards the next Olympic cycle.
