#76: Tips for Staying Calm and Connected During a Pandemic

Adoptive and foster families face unique challenges when a global pandemic disrupts the normal routine. Don't panic! You've got this. In this episode, we're sharing our best tips for staying calm and connected and helping your kids manage themselves during this stressful time. Relevant Resources and Links: 10 Trauma Principles to Practice During COVID-19 The Joy of Movement with Kelly McGonigal, PhD Just For Kids: A Comic Exploring The New Coronavirus An important post about Corona Virus and Racism Talking to Kids About the Coronavirus 5 Ways to Help Teens Manage Anxiety About the Coronavirus