Elisha Halpin on How to Access Somatic Wisdom

Elisha Halpin is a sacred life mentor and embodiment coach for visionaries, creatives, healers, and coaches. As the Priestess behind the Leader, Elisha creates space for sacred leaders to experience the embodiment of their Essence, allowing them to trust their power, create their sacred service to have a greater impact in their communities, and authentically express their truth. As an oracle of Divine Feminine wisdom, Elisha’s mission is to help create a new cosmology for humanity by reclaiming our sacred nature and knowing ourselves as the holy ground. Through Sacred Soul Somatics, Elisha weaves her 20+ year career as a tenured professor of somatics and dance with Breathwork, Neurosculpting, Energy work, intuitive channeling, and transpersonal psychology for a whole system approach to healing and transformation. As a professor, Elisha was an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress. Elisha works 1:1 with high-capacity leaders to evolve their nervous system and soul embodiment. Through group programs, she trains coaches, healers, and mamas in cutting-edge nervous system and energy somatic techniques to revolutionize their lives and their service. In today’s episode, we talk about getting into a state of remembrance, why we often fail with the work, and practicing trust in our visions. Elisha also talks about our different burnout types, the importance of commitment and consistency, regulating our vulnerability, showing up fully present, and supporting the synergy between all the parts of ourselves.   In this Episode You’ll Learn: [07:35] Why we need helpers. [11:26] Why the work doesn’t work often. [16:19] Practice trusting the vision. [21:04] Different burnout types. [29:11] Commitment and consistency. [35:43] Letting ourselves be held. [39:26] Regulating our vulnerability. [42:27] Showing up fully present. [48:25] Supporting all parts of ourselves.   Soul Shifting Quotes: “We’re built for community.” [10:47] “It’s not what we’re doing that’s the issue, it’s how we’re doing it.” [25:40] “One of the most violent things we do to ourselves is we don’t let ourselves be held in those moments.” [38:34] “Where we have to be organized is in the holding of our containers.” [43:24] “You can only go as fast as your slowest part.” [51:34]   Links Mentioned: Learn more about Elisha at her website: elishahalpin.com and be sure to follow her over on IG: @elisha_halpin Take The Quiz: What’s Your Burnout Type?