Reclaiming Ancient Microbes: A Gut Health Masterclass with Dr. Kiran Krishnan [Re-Release]

Back by popular demand! In this encore presentation, Dr. Kiran Krishnan returns for his third appearance on the podcast with a show-stopping deep dive into the human microbiome. From stress and diet to resilience and poop (yes, poop), this episode unpacks why diversity in the gut—not dietary perfection—is the real foundation of wellness. It’s a hopeful, hilarious, and highly practical guide to reclaiming your inner ecosystem.