Everything to Know About VO₂ Max
The Best of 702 Weekend Breakfast - Een podcast door 702 - Zondagen
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Director at Fitpro- Institute of Fitness Professionals, Derek Archer on helps us understand the benefits of undergoing VO2 max tests which have until now been reserved for world-class endurance athletes. Derek speaks on how a VO2 Max Test work and why should you consider getting one.See omnystudio.com/listener for privacy information.