How to prepare the day before Comrades Marathon.
The Best of 702 Weekend Breakfast - Een podcast door 702 - Zondagen
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Former Comrades Marathon champion & Nedbank team’s Running Coach, Nick Bester on how to prepare for the gruelling 90km Comrades Marathon the day before, as more than 20,000 runners prepares for the 97th Comrades Marathon and 49th Up Run.See omnystudio.com/listener for privacy information.