9. How To Stay Grounded Amidst Change with Christine Hassler

In this episode of The Best Thing, Antonio Neves talks to best-selling author, master coach, and podcast host Christine Hassler about the best thing to ever happen to her that would never appear on a resume, bio or come up in conversation. Christine is the author of Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want and host of the podcast Over It & On With It. In this powerful conversation, Christine talks about how getting placed on antidepressants at 11-years-old influenced her life.

 

LINKS:

• Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want 

 

Quick Episode Summary:

• Meet Christine!
• How Christine and her husband met
• How Christine stays grounded during change
• The best thing that ever happened to Christine
• The gift of empathy
• The signs of being empathy
• Christine first life coach
• When Christine got off of anti-depresses
• Making room to feel
• How to start seeing you aren’t alone
• When breakthrough happens