A mental health plan for when the News is overwhelming

The Blindboy Podcast - Een podcast door Blindboyboatclub - Woensdagen

How I manage feelings of anxiety and depression when the News cycle gets me down. So that I can have compassion, empathy and be functional, while still keeping informed and caring about world events. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site