30: Calcium, K2, and Bones with Tina Anderson

On this week’s episode we are joined again by Tina Anderson to discuss the importance of the Vitamin K2 and its relationship to bone, brain, and heart health. Tune in to discover why most of us are deficient in Vitamin K2, why K2 is meant to be taken on a daily basis, and what you can do to ensure that you are getting this essential nutrient! For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/30