Guided Meditation: Talking to Your Chakras

The Constance Messmer Podcast - Een podcast door Constance Messmer

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This episode is part guided meditation for healing and part spiritual exercise of talking with your chakras. The goal is to uncover what you might do to help each of them gain and maintain a healthy balance. In this episode, we move through the 12 Chakra/Consciousness System. The links to mudra images follow: Earth, Root, Sacral, Solar Plexus, Heart, Throat, Brow, Crown, Higher Self, Karmic, Cosmic, and Divine. Whether you choose to turn to this guided meditation at various points in your life, or just want to gain new skills for working with your chakra health, I'm grateful you are listening. As you probably know, when you work on your health, you help the health of the planet at large. Your vibration and vibrant self resonates outwards to others, promoting enlightenment, joy, and true peace. Good for you! Good for all! Thanks for Tuning In! Mentioned in the episode - and a great gift to yourself or others: MOON CYCLES Guide and Journal by Tarra Corcoran is available on her website: Inspired Rising --- Support this podcast: https://podcasters.spotify.com/pod/show/constance--messmer/support

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